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The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist - AOL.com

11.06.2025 01:47

The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist - AOL.com

</li><li>Look for unsalted and no-sugar-added nuts with 6 g to 20 g of protein a… [+4339 chars]

Key Points

<ul><li>Nuts are our No. 1 snack to support gut health with the combo of protein, fiber and healthy fats.

I’m worried I have a bat bite on my hand, I have two small marks about 1 cm apart. I haven’t been in contact with a bat but I’m worried about at night. My fingers have a slight tingling sensation and my arm feels cold but isn’t. Am I ok?